Today marks ONE week into my build strength and muscle
mission! So far, I am LOVING it. I am still running 5 times a week, and cross training once a week (swim or elliptical). I am taking a temporary break from the
Quick Strength for Runners program I have been repeating since May to consistently devote myself to
PiYo and
21 Day Fix and drinking
shakeology everyday. I'm loving the new workouts and am already seeing a difference. Drinking shakeology was further out of my comfort zone - I've never been a big smoothie or shake person (as I've always said, I prefer to eat my food) but Nate convinced me to give it a try (mostly because he wanted to try it I think). And it is seriously good! It's my new quick and easy breakfast and it is like having a milkshake for breakfast. I game to start my day with dessert any day!
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One of my "whys" - Boston Marathon 2015 (and yes, my DVD player is broken to I'm 21 Day fixing on my laptop!) |
To celebrate being one week in, I made one of our favorite new recipes I discovered this summer. The WONDERPOT (original recipe
here!). The original recipe called for pasta, but I used quinoa instead. I also simplified a bit (no surprise there, but really this is SO easy you don't need to) and cut out a few ingredients. And OF COURSE I added garlic...pshh..who leaves out the garlic! My favorite part about this meal is that it only uses ONE pot. I'm all about less dishes in the sink!
Ingredients
1 box Frozen spinach (thaw before adding to pot)
1 can artichokes
1 cup quinoa
2 garlic cloves
Chicken or vegetable broth
Oregano or spice of choice
1. Cook quinoa in broth.
2. When quinoa has almost cooked, add in everything else. I don't drain the artichokes and use the liquid to finish cooking the quinoa.
3. Serve with grated cheese (this is a huge vice in our house...it goes on everything).
4. Enjoy and clean only ONE pot afterwards!
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Only one pot to clean! |
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So good even dog wanted some. Too bad Nate wouldn't share! |
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